Name: Fresh Diced Tuna with Creamy Avocado and Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Fresh Tuna (Sushi-Grade); 1/2 Avocado; 1/2 medium Red Bell Pepper; 1/2 cup sliced Cucumber; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 tsp Sesame Seeds; Salt and Pepper to taste

Fresh Diced Tuna with Creamy Avocado and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Diced Tuna with Creamy Avocado and Crunchy Vegetables

Savor the vibrant flavors of fresh diced tuna paired with silky avocado and an assortment of crisp vegetables. This dish delivers a delightful fusion of textures—from the tender tuna and creamy avocado to the crunchy bell pepper and cucumber, all brightened up by a zesty lemon dressing and a hint of sesame seeds.

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NUTRITION

Protein

35.4g

Fat

30.2g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna (Sushi-Grade)

1/2 Avocado

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Sesame Seeds

Salt and Pepper to taste

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PREPARATION

1
Dice the fresh tuna into uniform bite-sized cubes and place them in a mixing bowl.
2
Cube the avocado and add it to the bowl with the tuna.
3
Dice the red bell pepper and slice the cucumber, then gently add them to the bowl to include a variety of textures.
4
Drizzle the extra virgin olive oil and fresh lemon juice over the mixture.
5
Season with a pinch of salt and freshly ground pepper, then toss lightly to combine all the flavors without mashing the avocado.
6
Sprinkle sesame seeds on top for a slight crunch and nutty finish.
7
Serve immediately for the freshest taste, enjoying it as a light, protein-packed dish for breakfast, lunch, or dinner.