Crispy Turkey Bacon and Egg Scramble with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg Scramble with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg Scramble with Sautéed Greens

Enjoy a flavorful scramble featuring crispy turkey bacon, a blend of eggs and egg white, and tender sautéed greens, complemented by a side of creamy low-fat cottage cheese. This vibrant dish offers a delightful mix of textures and a satisfying savory taste to kick start your day.

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NUTRITION

449kcal
Protein
41g
Fat
24.7g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

3 whole Eggs

1 Egg White

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

1/2 cup Low-Fat Cottage Cheese

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until thoroughly cooked, then transfer it to a paper towel-lined plate.

  • 2

    In the same skillet, add olive oil and toss in the sliced red bell pepper, cooking until slightly softened.

  • 3

    Add fresh spinach to the skillet and sauté until wilted.

  • 4

    Whisk together the whole eggs and egg white in a bowl until well combined.

  • 5

    Pour the eggs into the skillet with the vegetables, stirring gently to create a soft scramble.

  • 6

    Crumble the cooked turkey bacon into the egg mixture and continue to stir until the eggs are fully set.

  • 7

    Plate the scramble alongside a serving of low-fat cottage cheese for a protein-packed finish.

Crispy Turkey Bacon and Egg Scramble with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg Scramble with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg Scramble with Sautéed Greens

Enjoy a flavorful scramble featuring crispy turkey bacon, a blend of eggs and egg white, and tender sautéed greens, complemented by a side of creamy low-fat cottage cheese. This vibrant dish offers a delightful mix of textures and a satisfying savory taste to kick start your day.

NUTRITION

449kcal
Protein
41g
Fat
24.7g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

3 whole Eggs

1 Egg White

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1 teaspoon Olive Oil

1/2 cup Low-Fat Cottage Cheese

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until thoroughly cooked, then transfer it to a paper towel-lined plate.

  • 2

    In the same skillet, add olive oil and toss in the sliced red bell pepper, cooking until slightly softened.

  • 3

    Add fresh spinach to the skillet and sauté until wilted.

  • 4

    Whisk together the whole eggs and egg white in a bowl until well combined.

  • 5

    Pour the eggs into the skillet with the vegetables, stirring gently to create a soft scramble.

  • 6

    Crumble the cooked turkey bacon into the egg mixture and continue to stir until the eggs are fully set.

  • 7

    Plate the scramble alongside a serving of low-fat cottage cheese for a protein-packed finish.