Name: Creamy Tuna Salad with Crunchy Celery and Fresh Dill
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz canned tuna in water, drained; 2 tbsp nonfat Greek yogurt; 2 large celery stalks, chopped; 2 tbsp fresh dill, chopped; 1 tbsp lemon juice; 1 tsp extra virgin olive oil; 1 oz raw almonds, roughly chopped; Salt & pepper to taste

Creamy Tuna Salad with Crunchy Celery and Fresh Dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Crunchy Celery and Fresh Dill

Enjoy a refreshing, protein-packed tuna salad that blends creamy nonfat Greek yogurt with tender flakes of tuna, crisp celery, and fragrant fresh dill. Zested with lemon juice and lightly drizzled with olive oil, the salad is accented by crunchy almonds to add an extra twist of texture and nuttiness.

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NUTRITION

Protein

49.7g

Fat

19.6g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz canned tuna in water, drained

2 tbsp nonfat Greek yogurt

2 large celery stalks, chopped

2 tbsp fresh dill, chopped

1 tbsp lemon juice

1 tsp extra virgin olive oil

1 oz raw almonds, roughly chopped

Salt & pepper to taste

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the nonfat Greek yogurt to the tuna and mix until well combined.
3
Chop the celery into small pieces and add to the bowl along with the chopped fresh dill.
4
Stir in lemon juice and extra virgin olive oil, and season with salt and pepper to taste.
5
Fold in the roughly chopped raw almonds for an extra crunchy texture.
6
Taste and adjust the seasoning if necessary, then serve chilled or at room temperature.