Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a deliciously creamy and refreshing bowl of overnight oats packed with mixed berries, Greek yogurt, and a protein boost. This recipe is perfect for breakfast, lunch, or dinner, combining the hearty texture of oats with the tang of yogurt, the sweetness of berries, and a power punch of protein to keep you energized all day.

Try 7 days free, then $12.99 / mo.

NUTRITION

475kcal
Protein
48g
Fat
9.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

0.75 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly to ensure that the protein powder is well incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or seal the jar and refrigerate overnight (or for at least 6 hours) so the oats soften and the flavors meld together.

  • 5

    In the morning, give the mixture a good stir, adjust the consistency with a splash of almond milk if desired, and enjoy your creamy berry overnight oats.

Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Overnight Oats

Enjoy a deliciously creamy and refreshing bowl of overnight oats packed with mixed berries, Greek yogurt, and a protein boost. This recipe is perfect for breakfast, lunch, or dinner, combining the hearty texture of oats with the tang of yogurt, the sweetness of berries, and a power punch of protein to keep you energized all day.

NUTRITION

475kcal
Protein
48g
Fat
9.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

0.75 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Isolate (30g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (10g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein isolate.

  • 2

    Pour in the unsweetened almond milk and stir thoroughly to ensure that the protein powder is well incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or seal the jar and refrigerate overnight (or for at least 6 hours) so the oats soften and the flavors meld together.

  • 5

    In the morning, give the mixture a good stir, adjust the consistency with a splash of almond milk if desired, and enjoy your creamy berry overnight oats.