Baked Apples with Crispy Cinnamon Oat Topping and Protein Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apples with Crispy Cinnamon Oat Topping and Protein Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Apples with Crispy Cinnamon Oat Topping and Protein Yogurt

Enjoy a warm baked apple topped with a crunchy cinnamon oat and walnut mixture, served alongside a creamy, protein-packed Greek yogurt blend. This dish is a delightful balance of sweet and nutty flavors, perfect for a nutritious start or a balanced meal any time of day.

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NUTRITION

527kcal
Protein
53.7g
Fat
11.8g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/4 cup Rolled Oats

1 tsp Ground Cinnamon

2 tbsp Chopped Walnuts

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 tsp Honey

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the medium apple, creating a cavity for the filling without cutting through the bottom. Place the apple in a small ovenproof dish.

  • 3

    In a bowl, mix the rolled oats, ground cinnamon, and chopped walnuts. Drizzle in honey and stir until the mixture is evenly coated.

  • 4

    Spoon the oat mixture over the hollowed-out apple, packing it gently so it forms a crispy topping as it bakes.

  • 5

    Bake the apple in the preheated oven for about 25-30 minutes, or until the apple is tender and the topping is golden and crisp.

  • 6

    While the apple is baking, combine the nonfat Greek yogurt with the whey protein isolate in a small bowl. Mix well until smooth and evenly blended.

  • 7

    Once baked, remove the apple from the oven and let it cool for a minute or two.

  • 8

    Serve the warm baked apple topped with the crispy oat mixture alongside the protein-packed yogurt blend. Enjoy immediately.

Baked Apples with Crispy Cinnamon Oat Topping and Protein Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apples with Crispy Cinnamon Oat Topping and Protein Yogurt

YOUR SOLIN GENERATED RECIPE

Baked Apples with Crispy Cinnamon Oat Topping and Protein Yogurt

Enjoy a warm baked apple topped with a crunchy cinnamon oat and walnut mixture, served alongside a creamy, protein-packed Greek yogurt blend. This dish is a delightful balance of sweet and nutty flavors, perfect for a nutritious start or a balanced meal any time of day.

NUTRITION

527kcal
Protein
53.7g
Fat
11.8g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple

1/4 cup Rolled Oats

1 tsp Ground Cinnamon

2 tbsp Chopped Walnuts

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 tsp Honey

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the medium apple, creating a cavity for the filling without cutting through the bottom. Place the apple in a small ovenproof dish.

  • 3

    In a bowl, mix the rolled oats, ground cinnamon, and chopped walnuts. Drizzle in honey and stir until the mixture is evenly coated.

  • 4

    Spoon the oat mixture over the hollowed-out apple, packing it gently so it forms a crispy topping as it bakes.

  • 5

    Bake the apple in the preheated oven for about 25-30 minutes, or until the apple is tender and the topping is golden and crisp.

  • 6

    While the apple is baking, combine the nonfat Greek yogurt with the whey protein isolate in a small bowl. Mix well until smooth and evenly blended.

  • 7

    Once baked, remove the apple from the oven and let it cool for a minute or two.

  • 8

    Serve the warm baked apple topped with the crispy oat mixture alongside the protein-packed yogurt blend. Enjoy immediately.