Name: Greek Yogurt with Chia Seeds, Almond Butter and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~340g); 1 tablespoon Almond Butter (~16g); 1 tablespoon Chia Seeds (~12g); 0.5 cup Mixed Fresh Berries (~75g)

Greek Yogurt with Chia Seeds, Almond Butter and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds, Almond Butter and Fresh Berries

A refreshingly creamy breakfast bowl featuring nonfat Greek yogurt topped with a drizzle of almond butter, a sprinkle of nutrient-dense chia seeds, and a burst of fresh mixed berries. This dish delivers a balance of tangy, nutty, and naturally sweet flavors, perfect for a light yet satisfying start to your day.

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NUTRITION

Protein

40.5g

Fat

13.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~340g)

1 tablespoon Almond Butter (~16g)

1 tablespoon Chia Seeds (~12g)

0.5 cup Mixed Fresh Berries (~75g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, ensuring it is smooth and free of lumps.
2
Add the almond butter on top of the yogurt, drizzling it evenly.
3
Sprinkle the chia seeds over the yogurt and almond butter to incorporate a subtle crunch and extra fiber.
4
Top the bowl with mixed fresh berries for a burst of color and natural sweetness.
5
Stir gently if desired or enjoy layered, and serve immediately for a refreshing, protein-packed breakfast.