Lean Turkey Burger with Crispy Sweet Potato Fries and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries and Fresh Greens

Savor a lean turkey burger nestled in a whole-grain bun, paired with crispy baked sweet potato fries and a refreshing mix of fresh greens. This meal combines hearty proteins with vibrant, nutrient-dense vegetables to create a balanced, satisfying dish perfect for any meal of the day.

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NUTRITION

333kcal
Protein
35.1g
Fat
3.8g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole-Grain Burger Bun

1 medium Sweet Potato

1 cup Mixed Salad Greens

1 Tomato Slice

Olive Oil Spray

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato fries.

  • 2

    Peel (if preferred) and cut the sweet potato into thin fry-like sticks. Toss with a light spray of olive oil and season with salt and pepper.

  • 3

    Spread the sweet potato fries evenly on a baking sheet and bake for 20-25 minutes, flipping halfway through until crispy and tender.

  • 4

    Meanwhile, form the lean ground turkey into a patty and season with salt and pepper on both sides.

  • 5

    Heat a non-stick skillet over medium-high heat. Cook the turkey patty for about 5-6 minutes per side, or until fully cooked through.

  • 6

    Lightly toast the whole-grain bun in the same skillet or a toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, adding a fresh tomato slice, and a bed of mixed salad greens.

  • 8

    Plate the burger alongside a serving of crispy sweet potato fries and enjoy your balanced meal.

Lean Turkey Burger with Crispy Sweet Potato Fries and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Crispy Sweet Potato Fries and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Crispy Sweet Potato Fries and Fresh Greens

Savor a lean turkey burger nestled in a whole-grain bun, paired with crispy baked sweet potato fries and a refreshing mix of fresh greens. This meal combines hearty proteins with vibrant, nutrient-dense vegetables to create a balanced, satisfying dish perfect for any meal of the day.

NUTRITION

333kcal
Protein
35.1g
Fat
3.8g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole-Grain Burger Bun

1 medium Sweet Potato

1 cup Mixed Salad Greens

1 Tomato Slice

Olive Oil Spray

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato fries.

  • 2

    Peel (if preferred) and cut the sweet potato into thin fry-like sticks. Toss with a light spray of olive oil and season with salt and pepper.

  • 3

    Spread the sweet potato fries evenly on a baking sheet and bake for 20-25 minutes, flipping halfway through until crispy and tender.

  • 4

    Meanwhile, form the lean ground turkey into a patty and season with salt and pepper on both sides.

  • 5

    Heat a non-stick skillet over medium-high heat. Cook the turkey patty for about 5-6 minutes per side, or until fully cooked through.

  • 6

    Lightly toast the whole-grain bun in the same skillet or a toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, adding a fresh tomato slice, and a bed of mixed salad greens.

  • 8

    Plate the burger alongside a serving of crispy sweet potato fries and enjoy your balanced meal.