Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (approx. 15g); 3/4 cup Mixed Berries (110g); 1 tablespoon Chia Seeds (12g); 2 teaspoons Almond Butter (10g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent mousse that brings together silky nonfat Greek yogurt, a touch of whey protein for an extra protein boost, and the natural sweetness of mixed berries. A sprinkle of chia seeds and a drizzle of almond butter rounds out the texture with a nutty finish, making it a guilt-free dessert that delights both the palate and the body.

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NUTRITION

Protein

38.5g

Fat

8.1g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (approx. 15g)

3/4 cup Mixed Berries (110g)

1 tablespoon Chia Seeds (12g)

2 teaspoons Almond Butter (10g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is completely smooth and well blended.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Sprinkle the chia seeds over the top and drizzle with almond butter.
4
Mix lightly if desired, or simply serve as layers for a textural contrast.
5
Chill in the refrigerator for at least 30 minutes before serving to let the mousse firm up slightly and allow the flavors to meld.