Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; 1 tablespoon Unsweetened Shredded Coconut

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a refreshing parfait featuring creamy nonfat Greek yogurt enriched with a hint of whey protein, bright mixed berries, and a sprinkle of chia seeds, honey, and unsweetened coconut. Enjoy the delightful layers and balanced sweetness in every bite.

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NUTRITION

Protein

38.3g

Fat

7.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

1 tablespoon Unsweetened Shredded Coconut

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein isolate, stirring well until the protein powder is fully incorporated.
2
Layer the mixed berries into a serving glass or bowl.
3
Spoon the yogurt-protein mixture over the berries evenly.
4
Sprinkle chia seeds over the top for added texture and nutrition.
5
Drizzle with honey to introduce a natural sweetness.
6
Finish with a light sprinkle of unsweetened shredded coconut to add a tropical twist.
7
Serve immediately and enjoy your balanced, protein-packed dessert parfait.