Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Savor the crisp freshness of romaine lettuce paired with perfectly seasoned, crispy chicken nestled in a whole wheat wrap. This elevated twist on the classic Caesar brings together crunchy textures, a zesty light Caesar dressing, and a sprinkle of parmesan for a satisfying and balanced meal.

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NUTRITION

430kcal
Protein
43.5g
Fat
15.6g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Whole Wheat Croutons

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and cook the chicken breast until the outside is nicely crisped and the internal temperature reaches 165°F. Let it rest, then slice into strips.

  • 2

    Lay out the whole wheat wrap on a clean surface.

  • 3

    In a bowl, toss the chopped romaine lettuce with the light Caesar dressing until evenly coated.

  • 4

    Place the dressed lettuce on the center of the wrap, layer with the sliced crispy chicken on top.

  • 5

    Sprinkle the grated Parmesan cheese and whole wheat croutons over the chicken.

  • 6

    Fold in the sides of the wrap and roll tightly to enclose the filling.

  • 7

    Slice in half if desired and serve immediately.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Savor the crisp freshness of romaine lettuce paired with perfectly seasoned, crispy chicken nestled in a whole wheat wrap. This elevated twist on the classic Caesar brings together crunchy textures, a zesty light Caesar dressing, and a sprinkle of parmesan for a satisfying and balanced meal.

NUTRITION

430kcal
Protein
43.5g
Fat
15.6g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Whole Wheat Croutons

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and cook the chicken breast until the outside is nicely crisped and the internal temperature reaches 165°F. Let it rest, then slice into strips.

  • 2

    Lay out the whole wheat wrap on a clean surface.

  • 3

    In a bowl, toss the chopped romaine lettuce with the light Caesar dressing until evenly coated.

  • 4

    Place the dressed lettuce on the center of the wrap, layer with the sliced crispy chicken on top.

  • 5

    Sprinkle the grated Parmesan cheese and whole wheat croutons over the chicken.

  • 6

    Fold in the sides of the wrap and roll tightly to enclose the filling.

  • 7

    Slice in half if desired and serve immediately.