Fluffy Egg Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Spinach and Feta

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and an egg white for extra fluff, fresh spinach, and tangy feta cheese. This dish is perfect for a quick breakfast, lunch, or dinner that’s both nourishing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

435kcal
Protein
33.3g
Fat
30.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

1 large Egg White

1.5 oz Feta Cheese

1 cup Fresh Spinach

1/2 cup Diced Tomato

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg white. Whisk together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and diced tomato to the skillet, and sauté for about 1-2 minutes until the spinach begins to wilt.

  • 4

    Pour in the egg mixture and let it sit for a few seconds before gently stirring.

  • 5

    Continue stirring the eggs gently until they are softly set and slightly fluffy. Avoid overcooking to maintain a tender texture.

  • 6

    Sprinkle the crumbled feta cheese over the eggs in the final minute of cooking and gently fold it in.

  • 7

    Remove from heat immediately and serve warm.

Fluffy Egg Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Spinach and Feta

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and an egg white for extra fluff, fresh spinach, and tangy feta cheese. This dish is perfect for a quick breakfast, lunch, or dinner that’s both nourishing and delicious.

NUTRITION

435kcal
Protein
33.3g
Fat
30.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

1 large Egg White

1.5 oz Feta Cheese

1 cup Fresh Spinach

1/2 cup Diced Tomato

1 tsp Olive Oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg white. Whisk together until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and diced tomato to the skillet, and sauté for about 1-2 minutes until the spinach begins to wilt.

  • 4

    Pour in the egg mixture and let it sit for a few seconds before gently stirring.

  • 5

    Continue stirring the eggs gently until they are softly set and slightly fluffy. Avoid overcooking to maintain a tender texture.

  • 6

    Sprinkle the crumbled feta cheese over the eggs in the final minute of cooking and gently fold it in.

  • 7

    Remove from heat immediately and serve warm.