Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a light yet satisfying dish featuring flaky baked salmon paired with tender roasted asparagus. The salmon is seasoned with a hint of lemon and fresh herbs, offering a delicate balance of flavors that is both refreshing and nutritious.

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NUTRITION

310kcal
Protein
34.1g
Fat
18.8g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with lemon juice, then season with salt and pepper.

  • 3

    Wash and trim the asparagus. Toss them with olive oil, salt, and pepper in a bowl.

  • 4

    Arrange the asparagus around the salmon on the baking sheet.

  • 5

    Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus are tender.

  • 6

    Remove from the oven, garnish with an extra squeeze of lemon if desired, and serve immediately.

Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a light yet satisfying dish featuring flaky baked salmon paired with tender roasted asparagus. The salmon is seasoned with a hint of lemon and fresh herbs, offering a delicate balance of flavors that is both refreshing and nutritious.

NUTRITION

310kcal
Protein
34.1g
Fat
18.8g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Drizzle with lemon juice, then season with salt and pepper.

  • 3

    Wash and trim the asparagus. Toss them with olive oil, salt, and pepper in a bowl.

  • 4

    Arrange the asparagus around the salmon on the baking sheet.

  • 5

    Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus are tender.

  • 6

    Remove from the oven, garnish with an extra squeeze of lemon if desired, and serve immediately.