Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light, protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach, paired with savory grilled turkey bacon, and finished with a hint of tangy feta. This dish is designed to fuel your morning while fitting perfectly within your targeted protein and calorie ranges.

Try 7 days free, then $12.99 / mo.

NUTRITION

247kcal
Protein
28.9g
Fat
12.4g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup raw spinach

1/2 teaspoon olive oil

1 ounce feta cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the fresh spinach to the eggs and gently stir until the spinach wilts.

  • 4

    While the eggs cook, grill the turkey bacon slices in a separate pan until they are crisp and heated through.

  • 5

    Once the eggs are softly scrambled and fully cooked, transfer them to a plate.

  • 6

    Crumble the grilled turkey bacon over the scramble and top with feta cheese.

  • 7

    Serve immediately and enjoy your balanced, protein-rich breakfast.

Egg White Spinach Scramble with Grilled Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Bacon

A light, protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach, paired with savory grilled turkey bacon, and finished with a hint of tangy feta. This dish is designed to fuel your morning while fitting perfectly within your targeted protein and calorie ranges.

NUTRITION

247kcal
Protein
28.9g
Fat
12.4g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup raw spinach

1/2 teaspoon olive oil

1 ounce feta cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to begin setting.

  • 3

    Add the fresh spinach to the eggs and gently stir until the spinach wilts.

  • 4

    While the eggs cook, grill the turkey bacon slices in a separate pan until they are crisp and heated through.

  • 5

    Once the eggs are softly scrambled and fully cooked, transfer them to a plate.

  • 6

    Crumble the grilled turkey bacon over the scramble and top with feta cheese.

  • 7

    Serve immediately and enjoy your balanced, protein-rich breakfast.