YOUR SOLIN GENERATED RECIPE
Hearty Sweet Potato and Lean Turkey Sausage Skillet
Savor a hearty skillet bursting with the natural sweetness of roasted sweet potatoes, succulent lean turkey sausage, and fresh red bell peppers mixed with nutrient-packed spinach and fluffy egg whites. This dish flawlessly balances savory and slightly sweet notes, making it a versatile option for breakfast, lunch, or dinner.
INGREDIENTS
6 oz Lean Turkey Sausage
1 medium Sweet Potato
1/2 cup Red Bell Pepper
1 cup Spinach
3 Egg Whites
1 tsp Olive Oil
PREPARATION
Peel and dice the sweet potato into small cubes for quick even cooking.
Slice the lean turkey sausage into rounds.
Heat the teaspoon of olive oil in a large skillet over medium heat.
Add the diced sweet potatoes to the skillet, season lightly with salt and pepper, and cook for about 8-10 minutes until they start to soften.
Toss in the sliced red bell pepper and cook for an additional 2-3 minutes.
Add the turkey sausage slices and allow them to warm through and develop a slight golden edge, about 3-4 minutes.
Stir in the cup of spinach and gently mix until the spinach wilts.
Make a small well in the center of the skillet and pour in the egg whites. Let them cook for 2-3 minutes until set, then stir them through the mixture.
Adjust seasonings if necessary, and serve hot.