Name: Creamy Cottage Cheese with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese (210g); 1/2 cup blueberries (74g); 1/2 cup sliced strawberries (83g); 0.5 ounce almonds, roughly chopped (14g)

Creamy Cottage Cheese with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Fresh Berries and Crunchy Almonds

Enjoy a refreshing and satisfying bowl of low-fat cottage cheese blended with a burst of fresh mixed berries and a delightful crunch of almonds. This meal offers a balanced mix of protein, carbohydrates, and healthy fats, perfect for starting your day or as a light meal.

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NUTRITION

Protein

32.1g

Fat

11.9g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1/2 cup blueberries (74g)

1/2 cup sliced strawberries (83g)

0.5 ounce almonds, roughly chopped (14g)

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PREPARATION

1
Spoon the cottage cheese into a bowl as the creamy base of the dish.
2
Gently wash the blueberries and strawberries. Slice the strawberries if not pre-sliced.
3
Sprinkle the blueberries and strawberries evenly over the cottage cheese.
4
Roughly chop the almonds and sprinkle them on top for a satisfying crunch.
5
Mix lightly if desired to combine the flavors, and enjoy immediately for a fresh, balanced meal.