Fluffy Cottage Cheese and Spinach Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cottage Cheese and Spinach Bake

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese and Spinach Bake

Enjoy a protein-packed, light and airy bake featuring creamy cottage cheese blended with fresh spinach and lightly spiced with a medley of seasonings. This versatile dish is perfect for any meal of the day and delivers a balanced combination of protein, healthy fats, and fresh flavors.

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NUTRITION

359kcal
Protein
41.2g
Fat
19.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 large Eggs

1 cup Fresh Spinach

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the cottage cheese and eggs, whisking until the mixture is smooth and fluffy.

  • 3

    Add the fresh spinach to the bowl along with garlic powder, onion powder, salt, and black pepper. Gently fold in the spinach until evenly distributed.

  • 4

    Pour the mixture into the prepared baking dish, smoothing out the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is slightly puffed and firm.

  • 6

    Remove from the oven, allow to cool slightly, then slice and serve warm for a nourishing meal.

Fluffy Cottage Cheese and Spinach Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cottage Cheese and Spinach Bake

YOUR SOLIN GENERATED RECIPE

Fluffy Cottage Cheese and Spinach Bake

Enjoy a protein-packed, light and airy bake featuring creamy cottage cheese blended with fresh spinach and lightly spiced with a medley of seasonings. This versatile dish is perfect for any meal of the day and delivers a balanced combination of protein, healthy fats, and fresh flavors.

NUTRITION

359kcal
Protein
41.2g
Fat
19.2g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

2 large Eggs

1 cup Fresh Spinach

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the cottage cheese and eggs, whisking until the mixture is smooth and fluffy.

  • 3

    Add the fresh spinach to the bowl along with garlic powder, onion powder, salt, and black pepper. Gently fold in the spinach until evenly distributed.

  • 4

    Pour the mixture into the prepared baking dish, smoothing out the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is slightly puffed and firm.

  • 6

    Remove from the oven, allow to cool slightly, then slice and serve warm for a nourishing meal.