Creamy Scrambled Eggs with Smoked Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Smoked Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Avocado

Enjoy a luxurious breakfast with velvety scrambled eggs enriched by a splash of heavy cream, delicately folded with silky smoked salmon and crowned with fresh, creamy avocado. This dish offers a satisfying balance of rich fats and balanced protein, ensuring a delicious start to your morning.

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NUTRITION

566kcal
Protein
25g
Fat
52g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

2 oz Smoked Salmon (approx. 56g)

1/4 cup Heavy Cream (approx. 60g)

1 tbsp Butter (approx. 14g)

1/4 Avocado (approx. 50g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the heavy cream until fully combined.

  • 2

    Season lightly with salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the butter until it coats the pan.

  • 4

    Pour in the egg mixture and let it sit for a moment before gently stirring with a spatula, stirring slowly to create soft curds.

  • 5

    Just before the eggs are fully set, fold in the smoked salmon, allowing its silky texture to meld with the creamy eggs.

  • 6

    Plate the scrambled eggs and top with diced avocado, adding a rich creamy contrast to the dish.

  • 7

    Serve immediately and enjoy a balanced, high-fat, high-protein start to your day.

Creamy Scrambled Eggs with Smoked Salmon and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Smoked Salmon and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Smoked Salmon and Avocado

Enjoy a luxurious breakfast with velvety scrambled eggs enriched by a splash of heavy cream, delicately folded with silky smoked salmon and crowned with fresh, creamy avocado. This dish offers a satisfying balance of rich fats and balanced protein, ensuring a delicious start to your morning.

NUTRITION

566kcal
Protein
25g
Fat
52g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

2 oz Smoked Salmon (approx. 56g)

1/4 cup Heavy Cream (approx. 60g)

1 tbsp Butter (approx. 14g)

1/4 Avocado (approx. 50g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the heavy cream until fully combined.

  • 2

    Season lightly with salt and pepper if desired.

  • 3

    Heat a non-stick skillet over medium-low heat and melt the butter until it coats the pan.

  • 4

    Pour in the egg mixture and let it sit for a moment before gently stirring with a spatula, stirring slowly to create soft curds.

  • 5

    Just before the eggs are fully set, fold in the smoked salmon, allowing its silky texture to meld with the creamy eggs.

  • 6

    Plate the scrambled eggs and top with diced avocado, adding a rich creamy contrast to the dish.

  • 7

    Serve immediately and enjoy a balanced, high-fat, high-protein start to your day.