Name: Egg and Turkey Sausage Breakfast Burrito with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole egg; 2 egg whites; 1 turkey sausage link (70g); 1 small whole wheat tortilla; 2 tbsp nonfat Greek yogurt; 1/4 avocado

Egg and Turkey Sausage Breakfast Burrito with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Sausage Breakfast Burrito with Greek Yogurt

Start your day with a flavorful breakfast burrito that packs a balanced mix of savory eggs, lean turkey sausage, and a refreshing dollop of nonfat Greek yogurt, all wrapped in a soft whole wheat tortilla. The addition of creamy avocado adds a delightful texture and taste, making this meal both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.6g

Fat

21.1g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1 turkey sausage link (70g)

1 small whole wheat tortilla

2 tbsp nonfat Greek yogurt

1/4 avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the whole egg and egg whites until well combined.
2
Heat a non-stick skillet over medium heat and lightly coat with cooking spray. Pour in the egg mixture and scramble until fully cooked.
3
Meanwhile, warm the turkey sausage link according to package instructions in a separate pan or microwave.
4
Lay the whole wheat tortilla on a flat surface. Spread the nonfat Greek yogurt over the center of the tortilla.
5
Layer the scrambled eggs, turkey sausage (sliced if preferred), and a few slices of avocado on top of the yogurt.
6
Fold in the sides of the tortilla and roll it up tightly to form a burrito.
7
Slice in half if desired and serve warm.