Fresh Tuna Poke Bowl with Sesame-Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing

Experience an invigorating twist on a classic poke bowl by combining fresh, cubed tuna with perfectly steamed brown rice, crisp cucumbers, tender edamame, and creamy avocado. This bowl is elevated with a vibrant sesame-ginger dressing that ties all the textures and flavors together, delivering a meal that is as energizing as it is delicious.

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NUTRITION

477kcal
Protein
41.8g
Fat
16.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 cup cooked Brown Rice

1/3 cup Shelled Edamame

1/2 cup diced Cucumber

1/4 Avocado

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Prepare the brown rice according to package instructions and let it cool slightly.

  • 2

    Dice the fresh tuna into bite-sized cubes and place in a mixing bowl.

  • 3

    Add the grated ginger and minced garlic to the tuna. Drizzle with the sesame oil and soy sauce, and gently toss to coat evenly.

  • 4

    Cube the avocado and dice the cucumber. Set aside along with the shelled edamame.

  • 5

    Assemble the poke bowl by placing the cooked brown rice at the base. Arrange the marinated tuna, cucumber, edamame, and avocado over the rice.

  • 6

    Finish by sprinkling toasted sesame seeds on top and drizzle any remaining dressing over the bowl.

  • 7

    Enjoy immediately for the freshest taste.

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Sesame-Ginger Dressing

Experience an invigorating twist on a classic poke bowl by combining fresh, cubed tuna with perfectly steamed brown rice, crisp cucumbers, tender edamame, and creamy avocado. This bowl is elevated with a vibrant sesame-ginger dressing that ties all the textures and flavors together, delivering a meal that is as energizing as it is delicious.

NUTRITION

477kcal
Protein
41.8g
Fat
16.8g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 cup cooked Brown Rice

1/3 cup Shelled Edamame

1/2 cup diced Cucumber

1/4 Avocado

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Prepare the brown rice according to package instructions and let it cool slightly.

  • 2

    Dice the fresh tuna into bite-sized cubes and place in a mixing bowl.

  • 3

    Add the grated ginger and minced garlic to the tuna. Drizzle with the sesame oil and soy sauce, and gently toss to coat evenly.

  • 4

    Cube the avocado and dice the cucumber. Set aside along with the shelled edamame.

  • 5

    Assemble the poke bowl by placing the cooked brown rice at the base. Arrange the marinated tuna, cucumber, edamame, and avocado over the rice.

  • 6

    Finish by sprinkling toasted sesame seeds on top and drizzle any remaining dressing over the bowl.

  • 7

    Enjoy immediately for the freshest taste.