Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This balanced dish is perfectly spiced and lightly drizzled with olive oil, making every bite a celebration of vibrant flavor and optimal nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Let it sit for 10 minutes to absorb the flavors.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it’s fluffy and fully absorbed.

  • 5

    Chop the broccoli into bite-sized florets, toss with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until the edges begin to crisp.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This balanced dish is perfectly spiced and lightly drizzled with olive oil, making every bite a celebration of vibrant flavor and optimal nutrition.

NUTRITION

392kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Let it sit for 10 minutes to absorb the flavors.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it’s fluffy and fully absorbed.

  • 5

    Chop the broccoli into bite-sized florets, toss with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for about 15 minutes until the edges begin to crisp.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.