Name: Grilled Chicken Thighs with Goat Cheese and Apple Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Thigh (boneless, skinless); 1.5 oz Goat Cheese; 2 cups Arugula; 1/2 medium Apple; 1.5 tsp Olive Oil

Grilled Chicken Thighs with Goat Cheese and Apple Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Thighs with Goat Cheese and Apple Salad

A refreshing lunch featuring juicy grilled chicken thighs served alongside a crisp arugula and apple salad accented with creamy goat cheese and a light olive oil dressing, delivering a balance of savory and tangy flavors.

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NUTRITION

Protein

39.8g

Fat

27.2g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Thigh (boneless, skinless)

1.5 oz Goat Cheese

2 cups Arugula

1/2 medium Apple

1.5 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Pat the chicken thighs dry and season lightly with salt and pepper.
3
Grill the chicken thighs for about 6-7 minutes per side or until internal temperature reaches 165°F.
4
While the chicken is grilling, toss the arugula and apple slices in a bowl.
5
Drizzle the salad with olive oil and a squeeze of lemon (if available) for extra brightness, and toss gently.
6
Plate the grilled chicken and top with crumbled goat cheese. Serve alongside the fresh apple and arugula salad.