Protein-Packed Fluffy Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Berry Pancakes

Indulge in these light and fluffy berry pancakes that pack a protein punch! Each bite is filled with the goodness of egg, cottage cheese, and protein powder, perfectly balanced with oats and sweet blueberries for a satisfying start to your day or a hearty meal at any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

492kcal
Protein
49.6g
Fat
15.2g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

4 oz Low-Fat Cottage Cheese

1 scoop Vanilla Protein Powder

1/3 cup Rolled Oats

1/4 cup Blueberries

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the eggs, low-fat cottage cheese, vanilla protein powder, rolled oats, unsweetened almond milk, baking powder, and vanilla extract. Blend until smooth.

  • 2

    Gently fold in the blueberries into the batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly grease with a cooking spray or a small amount of oil.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Serve warm with additional fresh blueberries or your favorite low-calorie topping if desired.

Protein-Packed Fluffy Berry Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Berry Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Berry Pancakes

Indulge in these light and fluffy berry pancakes that pack a protein punch! Each bite is filled with the goodness of egg, cottage cheese, and protein powder, perfectly balanced with oats and sweet blueberries for a satisfying start to your day or a hearty meal at any time.

NUTRITION

492kcal
Protein
49.6g
Fat
15.2g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

4 oz Low-Fat Cottage Cheese

1 scoop Vanilla Protein Powder

1/3 cup Rolled Oats

1/4 cup Blueberries

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the eggs, low-fat cottage cheese, vanilla protein powder, rolled oats, unsweetened almond milk, baking powder, and vanilla extract. Blend until smooth.

  • 2

    Gently fold in the blueberries into the batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly grease with a cooking spray or a small amount of oil.

  • 4

    Pour small portions of the batter onto the skillet to form pancakes. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Serve warm with additional fresh blueberries or your favorite low-calorie topping if desired.