Baked Maple Cinnamon Oat Doughnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple Cinnamon Oat Doughnuts

YOUR SOLIN GENERATED RECIPE

Baked Maple Cinnamon Oat Doughnuts

Enjoy these warm, comforting baked doughnuts that blend hearty oats and almond flour with a sweet maple glaze and a punch of protein from whey isolate and eggs. The aroma of cinnamon fills the air as these doughnuts bake to a delicate, cake-like perfection, offering a delicious balance of flavors and textures that can be enjoyed any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

1,702kcal
Protein
182.8g
Fat
51.4g
Carbs
139.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Rolled Oats (81g)

1/2 cup Almond Flour (56g)

3 large Eggs (150g total)

1/4 cup Maple Syrup (60g)

1/4 cup Nonfat Greek Yogurt (61g)

1/2 cup Unsweetened Almond Milk (120g)

5 scoops Whey Protein Isolate (150g total)

1 tsp Cinnamon

1 tsp Baking Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a doughnut pan with non-stick spray or a bit of oil.

  • 2

    In a blender or food processor, pulse the rolled oats until they reach a coarse flour consistency.

  • 3

    In a large bowl, combine the oat flour, almond flour, whey protein isolate, cinnamon, and baking powder.

  • 4

    In another bowl, whisk together the eggs, maple syrup, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 5

    Pour the wet ingredients into the dry mixture and stir until just combined. Let the batter sit for 5 minutes to allow the oats to soften.

  • 6

    Spoon the batter into the prepared doughnut pan, filling each cavity almost to the top.

  • 7

    Bake for 15-18 minutes or until a toothpick inserted into one of the doughnuts comes out clean.

  • 8

    Remove from the oven and allow the doughnuts to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

  • 9

    Enjoy warm or at room temperature for a protein-packed treat.

Baked Maple Cinnamon Oat Doughnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple Cinnamon Oat Doughnuts

YOUR SOLIN GENERATED RECIPE

Baked Maple Cinnamon Oat Doughnuts

Enjoy these warm, comforting baked doughnuts that blend hearty oats and almond flour with a sweet maple glaze and a punch of protein from whey isolate and eggs. The aroma of cinnamon fills the air as these doughnuts bake to a delicate, cake-like perfection, offering a delicious balance of flavors and textures that can be enjoyed any time of day.

NUTRITION

1,702kcal
Protein
182.8g
Fat
51.4g
Carbs
139.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Rolled Oats (81g)

1/2 cup Almond Flour (56g)

3 large Eggs (150g total)

1/4 cup Maple Syrup (60g)

1/4 cup Nonfat Greek Yogurt (61g)

1/2 cup Unsweetened Almond Milk (120g)

5 scoops Whey Protein Isolate (150g total)

1 tsp Cinnamon

1 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a doughnut pan with non-stick spray or a bit of oil.

  • 2

    In a blender or food processor, pulse the rolled oats until they reach a coarse flour consistency.

  • 3

    In a large bowl, combine the oat flour, almond flour, whey protein isolate, cinnamon, and baking powder.

  • 4

    In another bowl, whisk together the eggs, maple syrup, nonfat Greek yogurt, and unsweetened almond milk until smooth.

  • 5

    Pour the wet ingredients into the dry mixture and stir until just combined. Let the batter sit for 5 minutes to allow the oats to soften.

  • 6

    Spoon the batter into the prepared doughnut pan, filling each cavity almost to the top.

  • 7

    Bake for 15-18 minutes or until a toothpick inserted into one of the doughnuts comes out clean.

  • 8

    Remove from the oven and allow the doughnuts to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

  • 9

    Enjoy warm or at room temperature for a protein-packed treat.