Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a nutrient-packed scramble featuring light egg whites, crisp turkey bacon, and fresh spinach, enhanced with a drizzle of olive oil and paired with creamy avocado and toasted whole grain bread for a balanced, savory breakfast experience.

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NUTRITION

384kcal
Protein
34.1g
Fat
19g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 231g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1/2 medium avocado (100g)

1 slice whole grain toast (28g)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Crumble the turkey bacon and add to the eggs along with the fresh spinach.

  • 4

    Gently scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Plate the scramble and add sliced 1/2 avocado on the side.

  • 6

    Serve with a slice of toasted whole grain bread and enjoy your balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a nutrient-packed scramble featuring light egg whites, crisp turkey bacon, and fresh spinach, enhanced with a drizzle of olive oil and paired with creamy avocado and toasted whole grain bread for a balanced, savory breakfast experience.

NUTRITION

384kcal
Protein
34.1g
Fat
19g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites (approx. 231g)

1 slice turkey bacon (28g)

1 cup fresh spinach (30g)

1 teaspoon olive oil (5g)

1/2 medium avocado (100g)

1 slice whole grain toast (28g)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Crumble the turkey bacon and add to the eggs along with the fresh spinach.

  • 4

    Gently scramble until the egg whites are fully cooked and the spinach is wilted.

  • 5

    Plate the scramble and add sliced 1/2 avocado on the side.

  • 6

    Serve with a slice of toasted whole grain bread and enjoy your balanced, protein-packed breakfast.