Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a drizzle of olive oil. The dish offers a harmonious balance of lean protein, wholesome grains, and nutrient-dense vegetables, making it both satisfying and vibrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
41.6g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes, or until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a drizzle of olive oil. The dish offers a harmonious balance of lean protein, wholesome grains, and nutrient-dense vegetables, making it both satisfying and vibrant.

NUTRITION

389kcal
Protein
41.6g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes, or until tender and slightly crispy at the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.