Baked Salmon with Lemon Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon Asparagus and Quinoa

Savor the delicate flavors of oven-baked salmon paired with crisp, zesty lemon asparagus and a hearty serving of nutty quinoa. This dish brings together vibrant ingredients and a splash of citrus to create a balanced, delicious meal that's light yet satisfying.

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NUTRITION

508kcal
Protein
41.3g
Fat
24.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

1/4 Lemon

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with half a teaspoon of olive oil and season with a pinch of salt and black pepper.

  • 3

    Arrange the asparagus spears around the salmon. Toss them lightly with a squeeze of lemon juice, minced garlic, and an extra pinch of salt.

  • 4

    Place a few lemon slices (or a drizzle of additional lemon juice) over the salmon for added citrus flavor.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 6

    Meanwhile, prepare the quinoa according to package instructions if not already cooked. Use about 1/2 cup of cooked quinoa as a bed for serving.

  • 7

    Plate the quinoa, top with the baked salmon and asparagus, and garnish with any remaining lemon zest if desired.

Baked Salmon with Lemon Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Lemon Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon Asparagus and Quinoa

Savor the delicate flavors of oven-baked salmon paired with crisp, zesty lemon asparagus and a hearty serving of nutty quinoa. This dish brings together vibrant ingredients and a splash of citrus to create a balanced, delicious meal that's light yet satisfying.

NUTRITION

508kcal
Protein
41.3g
Fat
24.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

1/2 tsp Olive Oil

1/4 Lemon

1 Garlic Clove

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with half a teaspoon of olive oil and season with a pinch of salt and black pepper.

  • 3

    Arrange the asparagus spears around the salmon. Toss them lightly with a squeeze of lemon juice, minced garlic, and an extra pinch of salt.

  • 4

    Place a few lemon slices (or a drizzle of additional lemon juice) over the salmon for added citrus flavor.

  • 5

    Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 6

    Meanwhile, prepare the quinoa according to package instructions if not already cooked. Use about 1/2 cup of cooked quinoa as a bed for serving.

  • 7

    Plate the quinoa, top with the baked salmon and asparagus, and garnish with any remaining lemon zest if desired.