Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A delightfully light and protein-packed mousse that brings together the creamy texture of nonfat Greek yogurt with the natural sweetness of fresh berries, enriched with whey protein for a nutritional boost. Chilled and refreshing, this dessert is both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until the mixture is smooth and well combined.
2
Gently fold in the mixed berries and chia seeds, mixing until evenly distributed.
3
Drizzle in the honey and give the mixture a final stir to incorporate the natural sweetness.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to thicken slightly and the flavors to meld.
5
Serve chilled, and enjoy this silky, protein-packed dessert.