Spiced Chicken Thighs with Steamed Rice and Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken Thighs with Steamed Rice and Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Spiced Chicken Thighs with Steamed Rice and Fresh Tomato

Enjoy succulent, spiced chicken thighs paired with fluffy steamed rice and the refreshing burst of a fresh tomato. This dish is a balanced blend of warmth and brightness, promising a delightful mix of textures and flavors ideal for a nourishing meal any time of day.

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NUTRITION

387kcal
Protein
36.5g
Fat
10.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Chicken Thigh (skinless)

0.5 cup (100g) cooked White Rice

1 medium Fresh Tomato (123g)

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thigh dry and season both sides with garlic powder, smoked paprika, salt, and pepper.

  • 3

    Place the seasoned chicken thigh on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the steamed rice according to package instructions.

  • 5

    Slice the fresh tomato and lightly season with a pinch of salt if desired.

  • 6

    Plate the roasted chicken thigh alongside the steamed rice and fresh tomato slices. Serve immediately.

Spiced Chicken Thighs with Steamed Rice and Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Chicken Thighs with Steamed Rice and Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Spiced Chicken Thighs with Steamed Rice and Fresh Tomato

Enjoy succulent, spiced chicken thighs paired with fluffy steamed rice and the refreshing burst of a fresh tomato. This dish is a balanced blend of warmth and brightness, promising a delightful mix of textures and flavors ideal for a nourishing meal any time of day.

NUTRITION

387kcal
Protein
36.5g
Fat
10.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Chicken Thigh (skinless)

0.5 cup (100g) cooked White Rice

1 medium Fresh Tomato (123g)

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thigh dry and season both sides with garlic powder, smoked paprika, salt, and pepper.

  • 3

    Place the seasoned chicken thigh on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, prepare the steamed rice according to package instructions.

  • 5

    Slice the fresh tomato and lightly season with a pinch of salt if desired.

  • 6

    Plate the roasted chicken thigh alongside the steamed rice and fresh tomato slices. Serve immediately.