Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a light serving of fluffy quinoa. This meal delivers a delicious and fresh taste experience while keeping your protein and calorie goals in check.

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NUTRITION

409kcal
Protein
59.4g
Fat
4.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, using about 1/3 cup of cooked quinoa as a serving.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and quinoa on the side, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a light serving of fluffy quinoa. This meal delivers a delicious and fresh taste experience while keeping your protein and calorie goals in check.

NUTRITION

409kcal
Protein
59.4g
Fat
4.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, using about 1/3 cup of cooked quinoa as a serving.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and quinoa on the side, and serve immediately.