Healthy Creamy Buffalo Chicken Dip with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Dip with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip with Crisp Veggies

Enjoy the zing and creaminess of this savory Buffalo Chicken Dip, a healthier version that's perfect for dipping crisp veggies. Tender chicken, tangy Greek yogurt, a hint of low-fat cream cheese, and a kick of buffalo sauce combine for a delicious, satisfying meal that balances robust flavor with light, fresh crunch.

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NUTRITION

411kcal
Protein
47.9g
Fat
13.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 ounce Low-Fat Cream Cheese

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1 tablespoon Buffalo Sauce

2 medium Celery Sticks

1 medium Carrot (cut into sticks)

1 medium Red Bell Pepper (sliced)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a small saucepan, lightly poach the chicken breast until fully cooked; let it cool and then shred it into bite-sized pieces.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, low-fat cream cheese, reduced-fat cheddar cheese, and buffalo sauce. Mix thoroughly until smooth and creamy.

  • 4

    Transfer the mixture to an oven-safe dish. Bake for 10-12 minutes until the dip is slightly bubbly and the cheese has melted.

  • 5

    While the dip bakes, prepare your crisp veggies by cutting celery into sticks, carrot into sticks, and red bell pepper into strips.

  • 6

    Remove the dip from the oven, and serve warm alongside the assorted crisp veggies for dipping.

Healthy Creamy Buffalo Chicken Dip with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Dip with Crisp Veggies

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Dip with Crisp Veggies

Enjoy the zing and creaminess of this savory Buffalo Chicken Dip, a healthier version that's perfect for dipping crisp veggies. Tender chicken, tangy Greek yogurt, a hint of low-fat cream cheese, and a kick of buffalo sauce combine for a delicious, satisfying meal that balances robust flavor with light, fresh crunch.

NUTRITION

411kcal
Protein
47.9g
Fat
13.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

1 ounce Low-Fat Cream Cheese

1/4 cup Reduced-Fat Cheddar Cheese, shredded

1 tablespoon Buffalo Sauce

2 medium Celery Sticks

1 medium Carrot (cut into sticks)

1 medium Red Bell Pepper (sliced)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a small saucepan, lightly poach the chicken breast until fully cooked; let it cool and then shred it into bite-sized pieces.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, low-fat cream cheese, reduced-fat cheddar cheese, and buffalo sauce. Mix thoroughly until smooth and creamy.

  • 4

    Transfer the mixture to an oven-safe dish. Bake for 10-12 minutes until the dip is slightly bubbly and the cheese has melted.

  • 5

    While the dip bakes, prepare your crisp veggies by cutting celery into sticks, carrot into sticks, and red bell pepper into strips.

  • 6

    Remove the dip from the oven, and serve warm alongside the assorted crisp veggies for dipping.