Lean Ground Beef Protein-Packed Big Mac Style Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein-Packed Big Mac Style Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein-Packed Big Mac Style Bowl

Enjoy a deconstructed take on the iconic Big Mac with a protein-packed bowl that layers lean ground beef, crisp iceberg lettuce, diced tomato, pickles, and a tangy special sauce, all accented by a sprinkle of shredded low-fat cheddar and deconstructed whole wheat bun pieces. This bowl delivers satisfying savory flavors with a balanced texture, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
43.5g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/4 cup Low-Fat Cheddar Cheese, shredded

1 cup Iceberg Lettuce, shredded

1/2 cup Tomato, diced

4 slices Dill Pickles, sliced

1/8 cup Onion, finely chopped

1 serving Special Sauce (Greek yogurt, ketchup, mustard)

1/2 Whole Wheat Bun (deconstructed)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces, and drain any excess fat.

  • 2

    While the beef cooks, prepare your fresh vegetables: shred the iceberg lettuce, dice the tomato, and finely chop the onion. Gather the sliced dill pickles.

  • 3

    In a small bowl, mix together a serving of fat-free Greek yogurt with a teaspoon each of ketchup and mustard to form the special sauce.

  • 4

    Lightly toast or warm the half of a whole wheat bun, then tear it into bite-sized pieces to mimic the bun texture in the bowl.

  • 5

    Assemble the bowl by layering the cooked ground beef at the base, topping it with shredded lettuce, diced tomato, chopped onion, and pickles.

  • 6

    Drizzle the special sauce evenly over the bowl, then sprinkle over the shredded low-fat cheddar cheese.

  • 7

    Finish by scattering the whole wheat bun pieces on top for added crunch. Enjoy your Lean Ground Beef Protein-Packed Big Mac Style Bowl warm or at room temperature.

Lean Ground Beef Protein-Packed Big Mac Style Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein-Packed Big Mac Style Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein-Packed Big Mac Style Bowl

Enjoy a deconstructed take on the iconic Big Mac with a protein-packed bowl that layers lean ground beef, crisp iceberg lettuce, diced tomato, pickles, and a tangy special sauce, all accented by a sprinkle of shredded low-fat cheddar and deconstructed whole wheat bun pieces. This bowl delivers satisfying savory flavors with a balanced texture, perfect for any meal of the day.

NUTRITION

387kcal
Protein
43.5g
Fat
10.7g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1/4 cup Low-Fat Cheddar Cheese, shredded

1 cup Iceberg Lettuce, shredded

1/2 cup Tomato, diced

4 slices Dill Pickles, sliced

1/8 cup Onion, finely chopped

1 serving Special Sauce (Greek yogurt, ketchup, mustard)

1/2 Whole Wheat Bun (deconstructed)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces, and drain any excess fat.

  • 2

    While the beef cooks, prepare your fresh vegetables: shred the iceberg lettuce, dice the tomato, and finely chop the onion. Gather the sliced dill pickles.

  • 3

    In a small bowl, mix together a serving of fat-free Greek yogurt with a teaspoon each of ketchup and mustard to form the special sauce.

  • 4

    Lightly toast or warm the half of a whole wheat bun, then tear it into bite-sized pieces to mimic the bun texture in the bowl.

  • 5

    Assemble the bowl by layering the cooked ground beef at the base, topping it with shredded lettuce, diced tomato, chopped onion, and pickles.

  • 6

    Drizzle the special sauce evenly over the bowl, then sprinkle over the shredded low-fat cheddar cheese.

  • 7

    Finish by scattering the whole wheat bun pieces on top for added crunch. Enjoy your Lean Ground Beef Protein-Packed Big Mac Style Bowl warm or at room temperature.