YOUR SOLIN GENERATED RECIPE
Crispy Baked Sweet Potato Fries with Smoky Bacon and Creamy Cheesy Sauce
Enjoy a satisfying twist on a classic comfort side-turned-main: crispy baked sweet potato fries paired with smoky, crunchy bacon and drizzled with a velvety, cheesy sauce that's enriched with Greek yogurt and a touch of egg white. This dish offers a wonderful balance of savory flavors and a hint of spice, making it a perfect option for any meal of the day.
INGREDIENTS
1 large sweet potato (200g)
4 slices turkey bacon
1/3 cup reduced fat cheddar cheese (shredded)
1/4 cup nonfat Greek yogurt
1 egg white
1 tsp whole wheat flour
4 sprays olive oil
1/2 tsp smoked paprika
1/2 tsp garlic powder
Salt and pepper to taste
PREPARATION
Preheat your oven to 425°F and line a baking tray with parchment paper.
Peel (if desired) and cut the sweet potato into evenly sized fries. Toss the fries with olive oil spray, smoked paprika, garlic powder, salt, and pepper.
Spread the fries in a single layer on the tray and bake for 25-30 minutes, flipping halfway through, until they become crisp on the outside.
While the fries are baking, cook the turkey bacon in a pan over medium heat until crispy. Remove and crumble once cooled.
For the creamy cheesy sauce, combine the reduced fat cheddar cheese, nonfat Greek yogurt, egg white, and whole wheat flour in a small saucepan over medium-low heat. Stir continuously until the sauce thickens and becomes smooth. Add salt and pepper to taste.
Once the fries are done, plate them and sprinkle the crumbled bacon on top. Drizzle the warm, creamy cheesy sauce over the fries.
Serve immediately and enjoy your delicious, protein-enhanced crispy sweet potato fries!