Lean Chicken Sausage Wrapped in Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage Wrapped in Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage Wrapped in Crispy Bacon

Experience a hearty, savory duo of lean chicken sausage enveloped in perfectly crispy bacon. Each bite brings a delightful mix of juicy sausage and smoky, crunchy bacon accented with a hint of fresh cracked pepper and thyme. This dish is designed to satisfy while fitting perfectly into a balanced protein and calorie meal plan, ideal for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

197kcal
Protein
22.1g
Fat
13.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

2 Lean Chicken Sausages (approx 85g each)

2 slices of Pork Bacon (approx 16g each)

2 sprigs Fresh Thyme

1 dash Cracked Black Pepper

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Lay out the bacon slices on a clean work surface. Place one lean chicken sausage onto each slice.

  • 3

    Wrap each sausage with a bacon slice, securing with a toothpick if necessary. Lightly sprinkle a dash of cracked black pepper, a pinch of salt, and tuck in a sprig or two of fresh thyme over the sausage.

  • 4

    Place the wrapped sausages on a baking tray lined with parchment paper.

  • 5

    Bake in the preheated oven for 18-20 minutes until the bacon is crispy and the sausage is heated through. Flip halfway through for even crisping.

  • 6

    Remove from the oven, let stand for a couple minutes to firm up, and serve warm.

Lean Chicken Sausage Wrapped in Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage Wrapped in Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage Wrapped in Crispy Bacon

Experience a hearty, savory duo of lean chicken sausage enveloped in perfectly crispy bacon. Each bite brings a delightful mix of juicy sausage and smoky, crunchy bacon accented with a hint of fresh cracked pepper and thyme. This dish is designed to satisfy while fitting perfectly into a balanced protein and calorie meal plan, ideal for any time of the day.

NUTRITION

197kcal
Protein
22.1g
Fat
13.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

2 Lean Chicken Sausages (approx 85g each)

2 slices of Pork Bacon (approx 16g each)

2 sprigs Fresh Thyme

1 dash Cracked Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Lay out the bacon slices on a clean work surface. Place one lean chicken sausage onto each slice.

  • 3

    Wrap each sausage with a bacon slice, securing with a toothpick if necessary. Lightly sprinkle a dash of cracked black pepper, a pinch of salt, and tuck in a sprig or two of fresh thyme over the sausage.

  • 4

    Place the wrapped sausages on a baking tray lined with parchment paper.

  • 5

    Bake in the preheated oven for 18-20 minutes until the bacon is crispy and the sausage is heated through. Flip halfway through for even crisping.

  • 6

    Remove from the oven, let stand for a couple minutes to firm up, and serve warm.