Lean Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Lean Turkey Baked Ziti with Spinach

Enjoy a hearty and wholesome take on baked ziti that features lean ground turkey, whole wheat pasta, fresh spinach, and a vibrant marinara sauce, finished with a light sprinkle of low-fat mozzarella. This dish offers a satisfying balance of protein and complex carbohydrates, ideal for a nutritious meal any time of day.

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NUTRITION

527kcal
Protein
41.1g
Fat
14.7g
Carbs
65.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup raw Spinach

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

1/2 medium Onion

2 cloves Garlic

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to boil and cook the whole wheat ziti until al dente; drain and set aside.

  • 3

    In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until the onion is translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Stir in the dried Italian herbs.

  • 5

    Mix in the marinara sauce and add the raw spinach, stirring until the spinach wilts slightly.

  • 6

    Combine the cooked ziti with the turkey and spinach mixture, then transfer everything into a lightly greased baking dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Let the dish cool slightly before serving, and enjoy your nutritious and delicious meal.

Lean Turkey Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Lean Turkey Baked Ziti with Spinach

Enjoy a hearty and wholesome take on baked ziti that features lean ground turkey, whole wheat pasta, fresh spinach, and a vibrant marinara sauce, finished with a light sprinkle of low-fat mozzarella. This dish offers a satisfying balance of protein and complex carbohydrates, ideal for a nutritious meal any time of day.

NUTRITION

527kcal
Protein
41.1g
Fat
14.7g
Carbs
65.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup raw Spinach

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tsp Olive Oil

1/2 medium Onion

2 cloves Garlic

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to boil and cook the whole wheat ziti until al dente; drain and set aside.

  • 3

    In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, sautéing until the onion is translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Stir in the dried Italian herbs.

  • 5

    Mix in the marinara sauce and add the raw spinach, stirring until the spinach wilts slightly.

  • 6

    Combine the cooked ziti with the turkey and spinach mixture, then transfer everything into a lightly greased baking dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Let the dish cool slightly before serving, and enjoy your nutritious and delicious meal.