Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites mixed with fresh spinach and crispy turkey bacon, all gently sautéed in heart-healthy olive oil. This dish is perfect for kick-starting your day with balanced macros and vibrant, savory flavors.

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NUTRITION

254kcal
Protein
33.8g
Fat
9.7g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx. 8 large egg whites)

2 cups Fresh Spinach

2 slices Turkey Bacon

4 teaspoons Olive Oil

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PREPARATION

  • 1

    Heat 4 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and let them sit for about 20-30 seconds before gently stirring.

  • 4

    Add the turkey bacon (pre-cooked if desired, or cook in the skillet until crispy) and continue to scramble with the spinach and egg whites.

  • 5

    Cook until the egg whites are fully set yet still moist, approximately 3-4 minutes.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying scramble featuring fluffy egg whites mixed with fresh spinach and crispy turkey bacon, all gently sautéed in heart-healthy olive oil. This dish is perfect for kick-starting your day with balanced macros and vibrant, savory flavors.

NUTRITION

254kcal
Protein
33.8g
Fat
9.7g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx. 8 large egg whites)

2 cups Fresh Spinach

2 slices Turkey Bacon

4 teaspoons Olive Oil

PREPARATION

  • 1

    Heat 4 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and let them sit for about 20-30 seconds before gently stirring.

  • 4

    Add the turkey bacon (pre-cooked if desired, or cook in the skillet until crispy) and continue to scramble with the spinach and egg whites.

  • 5

    Cook until the egg whites are fully set yet still moist, approximately 3-4 minutes.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.