Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all tossed together with a bright, lemon-infused dressing. This meal delivers vibrant flavors, hearty texture, and balanced nutrients to fuel your day.

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NUTRITION

395kcal
Protein
40.8g
Fat
12.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder. Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, garlic powder, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 4

    In a bowl, combine the cooked quinoa with a drizzle of lemon juice, a little extra salt and pepper if desired.

  • 5

    Slice the grilled chicken and serve over the quinoa salad with the roasted broccoli on the side. Drizzle remaining lemon juice over the top for a bright finish.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all tossed together with a bright, lemon-infused dressing. This meal delivers vibrant flavors, hearty texture, and balanced nutrients to fuel your day.

NUTRITION

395kcal
Protein
40.8g
Fat
12.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder. Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, garlic powder, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 4

    In a bowl, combine the cooked quinoa with a drizzle of lemon juice, a little extra salt and pepper if desired.

  • 5

    Slice the grilled chicken and serve over the quinoa salad with the roasted broccoli on the side. Drizzle remaining lemon juice over the top for a bright finish.