Spiced Roasted Chicken with Lemon-Garlic Roasted Vegetables and Creamy Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Lemon-Garlic Roasted Vegetables and Creamy Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Lemon-Garlic Roasted Vegetables and Creamy Tahini Drizzle

Enjoy a vibrant plate of spiced roasted chicken paired with a medley of lemon-garlic roasted vegetables and finished with a silky, creamy tahini drizzle. The dish balances smoky spices, fresh citrus, and hearty veggies for a satisfying meal that delights the palate and fuels your body.

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NUTRITION

349kcal
Protein
35.8g
Fat
16.7g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

1 small Zucchini (100g)

1/2 medium Red Bell Pepper (75g)

1/4 medium Red Onion (25g)

1 tsp Olive Oil

1 tbsp Tahini

1 tbsp Lemon Juice

1 Garlic Clove

Spices: Salt, Black Pepper, Smoked Paprika, Cumin to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, pepper, smoked paprika, and cumin.

  • 3

    Place the chicken breast in a baking dish and brush both sides with half of the spiced mixture. Let it marinate for 10 minutes while you prepare the vegetables.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and toss them in the remaining spiced mixture.

  • 5

    Arrange the vegetables around the chicken in the baking dish, ensuring even distribution.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Once cooked, drizzle the tahini over the chicken and vegetables just before serving. Enjoy your flavorful, balanced meal!

Spiced Roasted Chicken with Lemon-Garlic Roasted Vegetables and Creamy Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Lemon-Garlic Roasted Vegetables and Creamy Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Lemon-Garlic Roasted Vegetables and Creamy Tahini Drizzle

Enjoy a vibrant plate of spiced roasted chicken paired with a medley of lemon-garlic roasted vegetables and finished with a silky, creamy tahini drizzle. The dish balances smoky spices, fresh citrus, and hearty veggies for a satisfying meal that delights the palate and fuels your body.

NUTRITION

349kcal
Protein
35.8g
Fat
16.7g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (100g)

1 small Zucchini (100g)

1/2 medium Red Bell Pepper (75g)

1/4 medium Red Onion (25g)

1 tsp Olive Oil

1 tbsp Tahini

1 tbsp Lemon Juice

1 Garlic Clove

Spices: Salt, Black Pepper, Smoked Paprika, Cumin to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, salt, pepper, smoked paprika, and cumin.

  • 3

    Place the chicken breast in a baking dish and brush both sides with half of the spiced mixture. Let it marinate for 10 minutes while you prepare the vegetables.

  • 4

    Chop the zucchini, red bell pepper, and red onion into bite-sized pieces and toss them in the remaining spiced mixture.

  • 5

    Arrange the vegetables around the chicken in the baking dish, ensuring even distribution.

  • 6

    Roast in the preheated oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Once cooked, drizzle the tahini over the chicken and vegetables just before serving. Enjoy your flavorful, balanced meal!