Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and savory turkey bacon, finished with a hint of olive oil, creamy avocado, and a sprinkle of low-fat cheese to balance flavors perfectly. This dish is both nutrient-dense and delicious—ideal for a clean-eating start to the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

307kcal
Protein
34.9g
Fat
14.6g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g total)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 quarter Avocado (50g)

0.125 cup Low-Fat Mozzarella Cheese (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them settle for a minute before stirring gently.

  • 3

    Add fresh spinach to the pan and stir until wilted, about 1-2 minutes.

  • 4

    In a separate pan, lightly crisp the turkey bacon slices over medium heat, then chop them into bite-sized pieces.

  • 5

    Mix the turkey bacon into the scrambled egg whites and spinach.

  • 6

    Fold in the low-fat mozzarella cheese, allowing it to melt slightly.

  • 7

    Transfer the scramble to a plate and top with diced avocado.

  • 8

    Season with a pinch of salt and pepper to taste, and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites tossed with fresh spinach and savory turkey bacon, finished with a hint of olive oil, creamy avocado, and a sprinkle of low-fat cheese to balance flavors perfectly. This dish is both nutrient-dense and delicious—ideal for a clean-eating start to the day.

NUTRITION

307kcal
Protein
34.9g
Fat
14.6g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g total)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

1 quarter Avocado (50g)

0.125 cup Low-Fat Mozzarella Cheese (15g)

PREPARATION

  • 1

    Warm a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them settle for a minute before stirring gently.

  • 3

    Add fresh spinach to the pan and stir until wilted, about 1-2 minutes.

  • 4

    In a separate pan, lightly crisp the turkey bacon slices over medium heat, then chop them into bite-sized pieces.

  • 5

    Mix the turkey bacon into the scrambled egg whites and spinach.

  • 6

    Fold in the low-fat mozzarella cheese, allowing it to melt slightly.

  • 7

    Transfer the scramble to a plate and top with diced avocado.

  • 8

    Season with a pinch of salt and pepper to taste, and serve immediately.