Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast atop a bed of crisp mixed greens and a side of fluffy quinoa, all finished with a delicate drizzle of olive oil. This dish is designed to offer balanced flavors and textures, making it a great post-workout meal or a healthy midday refuel.

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NUTRITION

299kcal
Protein
38.2g
Fat
9.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/4 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (or your preferred herbs/spices).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare your mixed greens in a bowl and drizzle with the olive oil.

  • 5

    If not using pre-cooked quinoa, cook quinoa according to package instructions until fluffy and tender, then allow to cool.

  • 6

    Slice the grilled chicken breast and serve it on top of the mixed greens with the quinoa on the side.

Grilled Chicken Breast with Mixed Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast atop a bed of crisp mixed greens and a side of fluffy quinoa, all finished with a delicate drizzle of olive oil. This dish is designed to offer balanced flavors and textures, making it a great post-workout meal or a healthy midday refuel.

NUTRITION

299kcal
Protein
38.2g
Fat
9.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/4 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (or your preferred herbs/spices).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare your mixed greens in a bowl and drizzle with the olive oil.

  • 5

    If not using pre-cooked quinoa, cook quinoa according to package instructions until fluffy and tender, then allow to cool.

  • 6

    Slice the grilled chicken breast and serve it on top of the mixed greens with the quinoa on the side.