Grilled Chicken Breast Salad with Quinoa and Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Chickpeas

Savor a vibrant lunch salad featuring tender grilled chicken breast paired with fluffy quinoa, crispy roasted chickpeas, and a medley of fresh garden vegetables. This dish delivers a perfect balance of lean protein, complex carbs, and healthy fats, accented with a light drizzle of olive oil that ties the flavors together beautifully.

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NUTRITION

363kcal
Protein
35.5g
Fat
10.6g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (grilled)

1/4 cup Roasted Chickpeas

1/4 cup Cooked Quinoa

2 cups Mixed Salad Greens

1/4 cup Cherry Tomatoes (halved)

1/4 cup Cucumber (sliced)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your preferred herbs, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the roasted chickpeas if not pre-roasted by tossing them with a pinch of salt, pepper, and a tiny drizzle of olive oil, then roast in the oven at 400°F (200°C) for 20-25 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    Add the cooked quinoa and roasted chickpeas to the salad.

  • 6

    Slice the grilled chicken breast into strips and place on top of the salad.

  • 7

    Drizzle with olive oil and adjust seasonings as desired before serving.

Grilled Chicken Breast Salad with Quinoa and Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Chickpeas

Savor a vibrant lunch salad featuring tender grilled chicken breast paired with fluffy quinoa, crispy roasted chickpeas, and a medley of fresh garden vegetables. This dish delivers a perfect balance of lean protein, complex carbs, and healthy fats, accented with a light drizzle of olive oil that ties the flavors together beautifully.

NUTRITION

363kcal
Protein
35.5g
Fat
10.6g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (grilled)

1/4 cup Roasted Chickpeas

1/4 cup Cooked Quinoa

2 cups Mixed Salad Greens

1/4 cup Cherry Tomatoes (halved)

1/4 cup Cucumber (sliced)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your preferred herbs, then grill for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the roasted chickpeas if not pre-roasted by tossing them with a pinch of salt, pepper, and a tiny drizzle of olive oil, then roast in the oven at 400°F (200°C) for 20-25 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    Add the cooked quinoa and roasted chickpeas to the salad.

  • 6

    Slice the grilled chicken breast into strips and place on top of the salad.

  • 7

    Drizzle with olive oil and adjust seasonings as desired before serving.