Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Experience a luxuriously smooth protein mousse with velvety non-fat Greek yogurt, boosted by a scoop of whey protein and lightly sweetened with honey. Enhanced with chia seeds for a slight texture and crowned with vibrant fresh berries, this dessert is as delightful on the palate as it is nourishing.

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NUTRITION

391kcal
Protein
51.5g
Fat
7.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1.5 tbsp Chia Seeds (18g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt with the whey protein isolate and honey.

  • 2

    Whisk the mixture until it becomes smooth and well blended.

  • 3

    Stir in the chia seeds, then allow the mixture to rest for about 5 minutes so the seeds can expand slightly and add texture.

  • 4

    Fold in the fresh mixed berries gently, reserving a few for garnish if desired.

  • 5

    Serve chilled immediately for a refreshing dessert experience.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Experience a luxuriously smooth protein mousse with velvety non-fat Greek yogurt, boosted by a scoop of whey protein and lightly sweetened with honey. Enhanced with chia seeds for a slight texture and crowned with vibrant fresh berries, this dessert is as delightful on the palate as it is nourishing.

NUTRITION

391kcal
Protein
51.5g
Fat
7.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1.5 tbsp Chia Seeds (18g)

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt with the whey protein isolate and honey.

  • 2

    Whisk the mixture until it becomes smooth and well blended.

  • 3

    Stir in the chia seeds, then allow the mixture to rest for about 5 minutes so the seeds can expand slightly and add texture.

  • 4

    Fold in the fresh mixed berries gently, reserving a few for garnish if desired.

  • 5

    Serve chilled immediately for a refreshing dessert experience.