Creamy Coconut Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Seed Pudding with Fresh Berries

Savor a tropical twist on pudding that blends creamy coconut flavors with the satisfying texture of chia seeds. Enhanced with a boost of vanilla protein and Greek yogurt, this dish delivers a velvety, nutrient-packed experience, finished off with a medley of fresh berries for a burst of natural sweetness and color.

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NUTRITION

399kcal
Protein
42.5g
Fat
13.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Light Coconut Milk Beverage

1/2 cup Mixed Fresh Berries

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, nonfat Greek yogurt, vanilla extract, and protein powder until the mixture is smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to swell and create a pudding-like texture.

  • 4

    Before serving, give the pudding a good stir. Top with the mixed fresh berries for a bright, flavorful finish.

  • 5

    Enjoy this refreshing pudding as a nutritious breakfast, lunch, or even dinner option.

Creamy Coconut Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Seed Pudding with Fresh Berries

Savor a tropical twist on pudding that blends creamy coconut flavors with the satisfying texture of chia seeds. Enhanced with a boost of vanilla protein and Greek yogurt, this dish delivers a velvety, nutrient-packed experience, finished off with a medley of fresh berries for a burst of natural sweetness and color.

NUTRITION

399kcal
Protein
42.5g
Fat
13.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Light Coconut Milk Beverage

1/2 cup Mixed Fresh Berries

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, nonfat Greek yogurt, vanilla extract, and protein powder until the mixture is smooth.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight to allow the chia seeds to swell and create a pudding-like texture.

  • 4

    Before serving, give the pudding a good stir. Top with the mixed fresh berries for a bright, flavorful finish.

  • 5

    Enjoy this refreshing pudding as a nutritious breakfast, lunch, or even dinner option.