Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Spinach and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Spinach and Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Spinach and Eggs

A hearty skillet dish featuring crispy diced sweet potato, savory turkey sausage, vibrant fresh spinach, and perfectly cooked eggs. This meal delivers a satisfying balance of protein and healthy fats with a touch of natural sweetness from the potato, making it ideal for breakfast, lunch, or dinner.

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NUTRITION

457kcal
Protein
35.7g
Fat
24.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

1 medium Sweet Potato

2 cups Fresh Baby Spinach

3 large Eggs

1 tsp Olive Oil

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PREPARATION

  • 1

    Peel the sweet potato and cut it into small, even cubes.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the sweet potato cubes and sauté until they begin to soften and develop a crispy exterior, about 8-10 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the skillet with the sweet potato. Continue cooking for an additional 4-5 minutes until the sausage is lightly browned.

  • 4

    Add the fresh spinach to the skillet, stirring to wilt it evenly with the other ingredients.

  • 5

    Make small wells in the mixture and crack the eggs into them. Cover the skillet and cook until the egg whites are set but the yolks remain runny, or cook longer to your desired consistency.

  • 6

    Season with salt and pepper to taste, and serve warm.

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Spinach and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Spinach and Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Skillet with Fresh Spinach and Eggs

A hearty skillet dish featuring crispy diced sweet potato, savory turkey sausage, vibrant fresh spinach, and perfectly cooked eggs. This meal delivers a satisfying balance of protein and healthy fats with a touch of natural sweetness from the potato, making it ideal for breakfast, lunch, or dinner.

NUTRITION

457kcal
Protein
35.7g
Fat
24.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

1 medium Sweet Potato

2 cups Fresh Baby Spinach

3 large Eggs

1 tsp Olive Oil

PREPARATION

  • 1

    Peel the sweet potato and cut it into small, even cubes.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the sweet potato cubes and sauté until they begin to soften and develop a crispy exterior, about 8-10 minutes.

  • 3

    Slice the turkey sausage into rounds and add to the skillet with the sweet potato. Continue cooking for an additional 4-5 minutes until the sausage is lightly browned.

  • 4

    Add the fresh spinach to the skillet, stirring to wilt it evenly with the other ingredients.

  • 5

    Make small wells in the mixture and crack the eggs into them. Cover the skillet and cook until the egg whites are set but the yolks remain runny, or cook longer to your desired consistency.

  • 6

    Season with salt and pepper to taste, and serve warm.