Grilled Chicken and Cucumber Salad with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Feta

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Feta

Enjoy a light and refreshing salad featuring tender grilled chicken, crisp cucumber, and a sprinkle of tangy feta cheese. This dish is perfectly balanced for a quick lunch that satisfies your protein goals while keeping the calories in check.

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NUTRITION

104kcal
Protein
15.3g
Fat
2.9g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

50 g Cucumber, chopped

0.2 oz Feta Cheese, crumbled

1 tsp Lemon Juice

1 spray Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then grill for about 4-5 minutes per side until fully cooked.

  • 3

    Allow the grilled chicken to rest for a couple of minutes before slicing it into bite-sized pieces.

  • 4

    While the chicken is resting, dice the cucumber into small chunks and place them in a bowl.

  • 5

    Drizzle the cucumber with lemon juice and give it a gentle toss.

  • 6

    Add the sliced chicken on top of the cucumber, then sprinkle the crumbled feta cheese evenly over the salad.

  • 7

    Finish with a quick light spray of olive oil over the dish to bring all the flavors together.

  • 8

    Serve immediately and enjoy this refreshing, protein-packed lunch.

Grilled Chicken and Cucumber Salad with Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Feta

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Feta

Enjoy a light and refreshing salad featuring tender grilled chicken, crisp cucumber, and a sprinkle of tangy feta cheese. This dish is perfectly balanced for a quick lunch that satisfies your protein goals while keeping the calories in check.

NUTRITION

104kcal
Protein
15.3g
Fat
2.9g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Grilled Chicken Breast

50 g Cucumber, chopped

0.2 oz Feta Cheese, crumbled

1 tsp Lemon Juice

1 spray Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then grill for about 4-5 minutes per side until fully cooked.

  • 3

    Allow the grilled chicken to rest for a couple of minutes before slicing it into bite-sized pieces.

  • 4

    While the chicken is resting, dice the cucumber into small chunks and place them in a bowl.

  • 5

    Drizzle the cucumber with lemon juice and give it a gentle toss.

  • 6

    Add the sliced chicken on top of the cucumber, then sprinkle the crumbled feta cheese evenly over the salad.

  • 7

    Finish with a quick light spray of olive oil over the dish to bring all the flavors together.

  • 8

    Serve immediately and enjoy this refreshing, protein-packed lunch.