Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Almond Slivers; 1 tsp Raw Honey; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dive into a luscious, layered parfait featuring smooth nonfat Greek yogurt enriched with a touch of vanilla whey protein, interspersed with a vibrant medley of fresh mixed berries and a sprinkle of crunchy almond slivers. A drizzle of raw honey and a dusting of chia seeds add a natural sweetness and wholesome texture, making this dessert both satisfying and nutritionally balanced.

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NUTRITION

Protein

39.2g

Fat

8.7g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Almond Slivers

1 tsp Raw Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until smooth and evenly combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Spoon half of the yogurt and berry mixture into a serving glass or jar.
4
Drizzle a teaspoon of raw honey over the first layer, and sprinkle half of the almond slivers and chia seeds on top.
5
Add the remaining yogurt and berry mixture as a second layer to create a parfait effect.
6
Finish by sprinkling the rest of the almond slivers and chia seeds on the top layer.
7
Serve immediately to enjoy the fresh textures or refrigerate for 15-20 minutes for a chilled dessert.