YOUR SOLIN GENERATED RECIPE
Savory Egg and Black Bean Breakfast Burrito
Enjoy a vibrant and hearty breakfast burrito loaded with fluffy scrambled eggs, savory black beans, melty low-fat cheddar, and creamy avocado, all wrapped in a wholesome whole wheat tortilla. This dish offers a delightful balance of textures and flavors, making it perfect for any time of the day.
INGREDIENTS
3 large Eggs (~150g)
1/4 cup Black Beans (43g, drained)
1 medium Whole Wheat Tortilla (35g)
1/4 cup shredded Low-Fat Cheddar Cheese (28g)
1/4 of an Avocado (50g)
Salt and Pepper to taste
PREPARATION
Crack the 3 eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.
Heat a non-stick skillet over medium heat and pour in the eggs, stirring gently to scramble until softly set.
Warm the whole wheat tortilla in a separate pan or microwave for about 20-30 seconds to make it pliable.
Layer the scrambled eggs on the center of the tortilla, then sprinkle the black beans and low-fat cheddar cheese evenly over the eggs.
Add slices or chunks of avocado on top, and season lightly with additional salt and pepper if desired.
Fold the burrito tightly, and optionally toast it lightly in a skillet or grill pan for a minute on each side for extra flavor.
Serve immediately while warm for a satisfying, protein-packed meal.