Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.67 cup Mixed Berries; 1.5 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light, velvety mousse that blends the tang of nonfat Greek yogurt with the clean power of whey protein, accented by succulent mixed berries and a hint of natural honey. The chia seeds add a subtle texture, making every spoonful a delightful, guilt-free finish to your meal.

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NUTRITION

Protein

39.1g

Fat

5.1g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.67 cup Mixed Berries

1.5 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk until the mixture becomes smooth and creamy.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds on top, stirring lightly to incorporate all flavors.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled for a refreshing and protein-packed dessert.