Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and protein-packed mousse featuring creamy nonfat Greek yogurt blended with vanilla whey protein, adorned with a burst of fresh mixed berries and a sprinkle of chia seeds for added texture. Each spoonful delivers a delicate balance of tangy and sweet sensations, perfect as a guilt-free treat that satisfies both your tastebuds and nutritional goals.

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NUTRITION

350kcal
Protein
49.5g
Fat
5.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Add the scoop of vanilla whey protein powder to the yogurt, stirring thoroughly to combine until the mixture is smooth and uniform.

  • 3

    Fold in the mixed berries delicately, ensuring an even distribution throughout the mousse.

  • 4

    Sprinkle chia seeds over the top and give a gentle stir.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 6

    Serve chilled, and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously smooth and protein-packed mousse featuring creamy nonfat Greek yogurt blended with vanilla whey protein, adorned with a burst of fresh mixed berries and a sprinkle of chia seeds for added texture. Each spoonful delivers a delicate balance of tangy and sweet sensations, perfect as a guilt-free treat that satisfies both your tastebuds and nutritional goals.

NUTRITION

350kcal
Protein
49.5g
Fat
5.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Add the scoop of vanilla whey protein powder to the yogurt, stirring thoroughly to combine until the mixture is smooth and uniform.

  • 3

    Fold in the mixed berries delicately, ensuring an even distribution throughout the mousse.

  • 4

    Sprinkle chia seeds over the top and give a gentle stir.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.

  • 6

    Serve chilled, and enjoy this silky, protein-packed dessert.