Hearty Egg and Black Bean Burrito with Roasted Sweet Potatoes and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Burrito with Roasted Sweet Potatoes and Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Burrito with Roasted Sweet Potatoes and Avocado

Savor a vibrant fusion of fluffy eggs, creamy black beans, and fresh avocado wrapped in a low-calorie whole wheat tortilla. Complemented by tender roasted sweet potato cubes, this dish delivers a satisfying mix of textures and flavors perfect for a nourishing meal any time of day.

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NUTRITION

571kcal
Protein
39.2g
Fat
25.5g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1/2 cup Black Beans (rinsed)

1 low-calorie Whole Wheat Tortilla

1/4 medium Sweet Potato (quartered)

1/4 medium Avocado (sliced)

1/2 teaspoon Olive Oil

1 teaspoon Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sweet potato cubes with 1/2 teaspoon olive oil, cumin, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes until tender.

  • 2

    While the sweet potatoes roast, whisk together the 3 whole eggs and 2 egg whites in a bowl. Season with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and scramble until just set, keeping them soft and creamy.

  • 4

    Warm the low-calorie whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Layer the scrambled eggs on the tortilla, then add the black beans, roasted sweet potatoes, and sliced avocado.

  • 6

    Fold the sides of the tortilla and roll tightly into a burrito. Optionally, you can toast the burrito lightly in the skillet for extra texture.

  • 7

    Serve immediately and enjoy your hearty, protein-packed burrito!

Hearty Egg and Black Bean Burrito with Roasted Sweet Potatoes and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Egg and Black Bean Burrito with Roasted Sweet Potatoes and Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Egg and Black Bean Burrito with Roasted Sweet Potatoes and Avocado

Savor a vibrant fusion of fluffy eggs, creamy black beans, and fresh avocado wrapped in a low-calorie whole wheat tortilla. Complemented by tender roasted sweet potato cubes, this dish delivers a satisfying mix of textures and flavors perfect for a nourishing meal any time of day.

NUTRITION

571kcal
Protein
39.2g
Fat
25.5g
Carbs
51.1g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1/2 cup Black Beans (rinsed)

1 low-calorie Whole Wheat Tortilla

1/4 medium Sweet Potato (quartered)

1/4 medium Avocado (sliced)

1/2 teaspoon Olive Oil

1 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sweet potato cubes with 1/2 teaspoon olive oil, cumin, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes until tender.

  • 2

    While the sweet potatoes roast, whisk together the 3 whole eggs and 2 egg whites in a bowl. Season with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat. Pour in the egg mixture and scramble until just set, keeping them soft and creamy.

  • 4

    Warm the low-calorie whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Layer the scrambled eggs on the tortilla, then add the black beans, roasted sweet potatoes, and sliced avocado.

  • 6

    Fold the sides of the tortilla and roll tightly into a burrito. Optionally, you can toast the burrito lightly in the skillet for extra texture.

  • 7

    Serve immediately and enjoy your hearty, protein-packed burrito!