YOUR SOLIN GENERATED RECIPE
Crispy Baked Sweet & Sour Chicken with Roasted Broccoli
This dish features tender, baked chicken breast with a crisp breadcrumb coating, complemented by a tangy sweet & sour glaze and roasted broccoli. It's a balanced and flavorful dinner that delights with a combination of crispy texture, zesty sauce, and vibrant, nutrient-rich broccoli.
INGREDIENTS
5 ounces Chicken Breast
1 cup Broccoli
2 tbsp Whole Wheat Breadcrumbs
1/4 cup Homemade Sweet & Sour Sauce
1 tsp Olive Oil
Seasonings (Salt, Pepper, Garlic Powder, Ginger Powder)
PREPARATION
Preheat your oven to 400°F.
Prepare a baking sheet lined with parchment paper. Toss the broccoli with olive oil, salt, and pepper, and spread it out on one side of the sheet.
Season the chicken breast with salt, pepper, garlic powder, and ginger powder.
Lightly press the chicken breast into whole wheat breadcrumbs to coat evenly.
Place the breaded chicken on the baking sheet next to the broccoli.
Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the coating is crisp, and the broccoli is tender with charred edges.
In a small saucepan, warm the homemade sweet & sour sauce over low heat.
Once the chicken and broccoli are done, drizzle the sweet & sour sauce over the chicken or serve it on the side for dipping.
Plate the chicken with a generous serving of roasted broccoli and enjoy your balanced, flavorful meal.